Rejuvenate Your Mind, Body & Soul with a 2-Week Panchakarma Holiday
Escape to a sanctuary of healing and deep purification with our 2-Week Panchakarma Holiday—an immersive Ayurvedic detox designed to restore balance, vitality, and inner peace. Set in a serene and nurturing environment, this traditional Panchakarma treatment is an opportunity to reset your health and embrace holistic well-being.
Panchakarma is a profound Ayurvedic detoxification process that cleanses the body at a cellular level. It removes deep-seated toxins, balances the doshas (Vata, Pitta, and Kapha), and revitalizes both body and mind. This ancient therapy is a complete rejuvenation experience, leaving you refreshed, energized, and deeply nourished.
Personalized Ayurvedic Consultation – An in-depth assessment by experienced Ayurvedic doctors to tailor the treatment to your individual constitution and needs.
Daily Panchakarma Therapies – A carefully designed detox program including oil massages (Abhyanga), herbal steam baths, therapeutic enemas (Basti), nasal cleansing (Nasya), and purgation (Virechana) for deep cleansing.
Ayurvedic Diet & Herbal Support – Enjoy delicious, sattvic meals crafted to support your detox and nourish your body, alongside personalized herbal remedies.
Yoga & Meditation – Daily sessions to enhance physical flexibility, mental clarity, and emotional balance.
Restorative Healing Practices – Breathwork (Pranayama), sound healing, and guided relaxation sessions to support deep healing.
Gentle Lifestyle Guidance – Learn sustainable wellness practices, Ayurvedic self-care rituals, and routines to maintain your vitality long after the retreat.
✔ Expert Ayurvedic guidance tailored to your unique needs
✔ Authentic treatments in a tranquil, natural setting
✔ A holistic approach that integrates body, mind, and spirit
✔ A supportive and nurturing space to heal, rest, and rejuvenate
✔ A complete reset for your digestive, nervous, and immune systems
This retreat is ideal for anyone looking to:
Release stress and emotional blockages
Improve digestion, immunity, and overall vitality
Reduce fatigue, anxiety, and mental fog
Restore balance and inner harmony
Experience a deep and lasting rejuvenation
Give yourself the gift of true well-being with our 2-Week Panchakarma Holiday. This is not just a retreat; it’s a rebirth into vibrant health and inner peace.
Pay Deposit £300 (if single room)
1st instalment by 31 May – £600
2nd Instalment by 31 July – £600
3rd instalment by 30 September – £500
There are different Airports from the UK good connection flights.
The Airport to fly to is Trivandrum in Kerala.
If you arrive a day or two earlier or would like to stay longer, we can accommodate that and will help you with your booking.
You won’t need to buy your own food as you will be fed with home-cooked ayurvedic food.
The beach is literally 30 seconds from the centre. You will be staying on the beach.
All your treatments are included in the costs
E-visa is about £30 for 30 days
We will pick you up from the airport and drop you off on your departure.
You will need the following:
“It is relatively well known that all modern styles of yoga came from Hatha Yoga. It’s lesser known that Hatha is a simplified variation of some of techniques collected from the Tantra’s. The most effective yoga practices cannot be found or are not fully disclosed in the most popular yogic texts referred to in modern teacher trainings. I am blessed to be part of the oral tradition that has preserved the most effective teaching. It is my life’s works to continue spreading this knowledge with the right students”
As part of this course Anand will offer his knowledge on dynamics at play in this life, giving you a window into a sacred knowledge that he has gained through his own education and exploration in the classroom and individually so that you can overcome and master your reality.
Anand (born in India) is a Yogi, international speaker, presenter and visionary. He has worked tirelessly towards the physical, mental and spiritual well-being of humanity through powerful yoga programs, teacher training courses and volunteers to run public service projects.
India ignited Ildy’s passion for yoga in 2000. A transformative month-long yoga course in Auroville sparked a fire within, leading her to return to India for a Yoga Teacher Training course. This experience solidified the profound connection between yoga and her well-being. Since then, yoga has become an inseparable thread in the fabric of Ildy’s life. Her teaching style is informed by a deep understanding cultivated through continuous learning and personal experience. Sharing this ancient art and science with others is a true honour. As Ildy embarked on her yoga journey, the profound connection between mind and body became clear. Yoga postures, or asanas, are not merely physical exercises; they are tools to cultivate awareness, healing, and clarity for the mind, body, and spirit. This mind-body connection, she realised, allows us to return to the present moment and truly understand ourselves. Through yoga, Ildy discovered inner peace and the importance of mindfulness. Ildy’s personal practice and teaching and training experiences allow for a unique blend of traditional Indian yoga styles and contemporary approaches. Classes are spontaneous, lighthearted, and designed to create a positive and uplifting learning experience for students. The ultimate goal is to guide you on your journey of self-discovery and connection. While she deeply values yoga’s spiritual aspects, Ildy also recognises the importance of the physical body.
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