Feeling Stuck in Your Yoga Practice?
Have you ever felt like your yoga practice is missing something? Maybe you’re curious about Kundalini Tantra but standard teacher trainings seem too short to
April 18, 2024
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Tantra
Journey Within: Discovering the Atman, Our Divine Essence
Amidst the bustling tapestry of life, there exists a realm of profound serenity—the realm of the Atman. Atman, the highest immortal self, is our divine
August 11, 2023
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Tantra
Unveiling the Secrets of Breath and Energy: Shiva Svarodaya Wisdom
In the scientific realm of Tantric traditions, there exists a hidden gem called the “Shiva Svarodaya” – a text that delves into the intricate relationship
August 11, 2023
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Yoga Teaching
The biggest mistake
The Biggest Mistake Freshly Graduated Yoga Teachers Make: The Journey Should Never End Yoga is not just a physical practice; it is a way of
July 23, 2023
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How meditation helped me
The COVID-19 pandemic has affected everyone in some way, and for me, it was a turning point in my life. Before the pandemic, I was
April 12, 2023
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How Much Relaxation Do We Need? Yin Yoga with Sound Bath Can Help
Relaxation is often underrated in our busy, fast-paced world. We’re constantly on the go, juggling work, family, and social commitments, leaving little time for rest
March 14, 2023
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Tantra
Secrets of Cosmic and Human Tantric energy design
Unmanifested/Manifested awareness: Secrets of Cosmic and Human Tantric energy design Tantric Sanjeevani Kundalini Kriya Practice transforms the manifested awareness into unmanifested pure consciousness. In Tantric
April 7, 2022
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Tantra
The Bio-Alchemy of Spiritual Transformation
Transformation of the self is the key to personal happiness and spiritual evolution. Spiritual Bio-Alchemy is a process that uses your mind, heart, body, and
April 7, 2022
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Ayurveda
Seven Dhatus (tissues) in Ayurvedic Medicine
There are seven (sapta) primary dhatus: rasa (plasma tissue, lymph), rakta (blood, red blood cells), mamsa (muscle), meda (adipose tissue, fat), asthi (bone & cartilage),
April 7, 2022
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Soham Practice
Ajapa-japa The soham sound can be used as a means of developing awareness. This practice of spontaneous repetition (ajapa-japa) is very effective in controlling the
April 7, 2022
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