Journey into Consciousness: Course on Vigyana Bairava Tantra
8-week meditation course live online
Journey into Consciousness: An 8-Week Online Course on Vigyana Bairava Tantra
Vigyana-Bairava-Tantra-course
Journey into Consciousness: An 8-Week Online Course on Vigyana Bairava Tantra
Welcome to “Journey into Consciousness,” an immersive 8-week online course designed to explore the profound wisdom of Vigyana Bairava Tantra. This ancient text, rooted in the yogic tradition, provides timeless insights into the nature of consciousness and offers practical techniques for self-realization.
Details
Week 1-2: Introduction to Vigyana Bairava Tantra
- Understanding the Historical Context
- Overview of Key Concepts and Themes
- Establishing a Foundation for Practice
Week 3-4: Sutras 1-5 – Cultivating Awareness in Daily Life
- Delving into the First Set of Sutras
- Practical Applications for Mindfulness
- Techniques for Cultivating Present-Moment Awareness
Week 5-6: Sutras 6-11 – Connecting with the Divine Within
- Exploring the Mystical Dimensions of Vigyana Bairava Tantra
- Practices to Deepen Your Connection with Higher Consciousness
- Integrating Spiritual Insights into Everyday Existence
Week 7-8: Sutras 12-18 – Transcending Limitations
- Unraveling the Wisdom Behind the Final Sutras
- Techniques for Transcending Egoic Boundaries
- Culminating Practices for Self-Realization
Course Highlights:
- Interactive Weekly Sessions:
- Engaging live discussions on the week’s sutras
- Q&A sessions for clarifications and insights
- Guided Meditations:
- Weekly guided meditation sessions to deepen your practice
- Audio resources for at-home contemplation
- Community Connection:
- Online forum for participants to share experiences and reflections
- Building a supportive community of like-minded individuals
- Course Materials:
- Access to curated reading materials and resources
- Downloadable practice guides for offline reference
Who Should Attend:
- Seekers of spiritual wisdom and self-discovery
- Individuals interested in integrating ancient yogic practices into modern life
- Anyone open to exploring consciousness beyond conventional boundaries
Facilitator:
Sri Vijay Anand and Ildiko Bakos
Schedule:
- Start Date: 21 January – 10 March 2024
- Duration: 8 Weeks
- Frequency: Once a week on Sunday at 3pm (UK time)
Investment:
- Course Fee: £50 (recording will be sent straight after)
Join Us on this Transformative Journey!
Embrace the wisdom of Vigyana Bairava Tantra and embark on a journey of self-discovery.Â
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This course allows you to explore ancient teachings, connect with a supportive community, and transform your consciousness.
Book Today
Disclaimer: This course is designed for personal development and spiritual exploration. It is not affiliated with any religious organization. Participants are encouraged to approach the teachings with an open mind and respect for diverse perspectives
Benefits of Meditation
Reduces stress and anxiety
Meditation can help reduce stress and anxiety, which can be particularly beneficial for people who experience high levels of stress in their daily lives. By calming the mind and body, meditation can help you feel more relaxed and at ease, even in challenging situations.
Improves focus and concentration
Meditation can help improve your ability to concentrate and focus, which can be especially helpful for people who have difficulty staying focused or have a demanding work or study schedule. By training your mind to stay in the present moment, you may find that you are better able to stay on task and be more productive.
Promotes emotional well-being
Meditation can help promote emotional well-being by increasing feelings of happiness, calmness, and positivity. This can be particularly beneficial for people who struggle with negative emotions or have a history of depression or anxiety. By practising meditation regularly, you may find that you are better able to manage your emotions and feel more content and fulfilled in your daily life.
