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Online Yoga Classes

Join our classes from home, via Zoom

Book your online class

At Shivoham Institute, where we believe that yoga is a journey of self-discovery, inner peace, and personal growth. Our online yoga classes are designed to suit all levels of practitioners, from beginners to experienced yogis. With our skilled and passionate instructors, we strive to create a nurturing and inclusive environment to help you connect with your true self, strengthen your body, and elevate your consciousness.

We offer flexible pricing options to make our online yoga classes accessible to everyone. Choose from our single class, one-month pass, or six-month pass options to find the perfect fit for your yoga journey.

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Online Class Timetable

Online Class timetable website 1

Monthly Yoga Passes

Shivoham Institute Monthly passes offer you flexibility and value, allowing you to fully immerse yourself in your yoga journey. Our one-month pass, priced at £39.99, is perfect for those looking to build a regular yoga practice and enjoy the transformative effects of consistent sessions, granting unlimited access to all our online classes for 30 days. For those seeking a more extended commitment to their well-being and practice, our six-month pass, priced at £199, provides the best value with unlimited access to all our online yoga classes for 180 days.

Book a Single Class

Perfect for those who want to try out our classes before committing to a longer plan or for those with a busy schedule. Enjoy the benefits of a single online yoga class at your own pace and convenience.

The Classes We Offer Online

tantric sun salutations

Heart and Hip Opening Yoga

Open your heart through gentle heart/chest opening poses. We start each class with a breathing practice then we carry on to slowly open up our heart area. Suitable to everyone, beginners and more advanced practitioners too.

moon salutations

Stretch and Flow

A blend of slow flow and deep stretch. This class is a perfect combination of movement and stillness.

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Relaxation & Meditation

A modern-day movement with lineage-inspired teachings. This class starts with a slow-flowing movement to get the body warm and the mind focused.

meditate

Hatha Yoga

Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.

yin down and relax

Wake Up Yoga

Move with your breath and bring your attention back to your body in our flow classes. These dynamic flow classes will get you out of your head and into a moving meditation

breathing meditation 25 mins

Breathing and Meditation

A blend of breathing practices and meditation to find stillness in our busy days. Relax into simply being in the here and now with the beautiful, expansive practice of meditation.

Face to Face Yoga Classes

Don’t forget, in addition to our online classes, Shivoham Institute is delighted to offer face-to-face classes once a week in Birmingham! Our in-person sessions provide you with the opportunity to deepen your connection with our community, receive personalized guidance from our experienced instructors, and enhance your practice in an energizing group setting. These classes cater to all skill levels, from beginners to advanced practitioners, ensuring a nurturing and inclusive atmosphere for all. We invite you to join us in Birmingham to experience the warmth of our community and the added benefits of practising yoga face-to-face. Discover the joy of a shared yoga journey and enhance your practice with the support of like-minded individuals.

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Yoga Alliance

Indian Wellness Academy is a Registered Yoga School (RYS) with Yoga Alliance US, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).