One to One Sessions
Private yoga sessions tailored to suit your needs
One to One Yoga Class
One to One Yoga Classes
Private Yoga sessions are a great way to start, deepen or come back to your yoga practice. Tailor-made tuition to suit your level, your intentions and your timetable.
1 to 1 Yoga class is an incredible tool to deepen, build, or begin your yoga practice. Either through a small course or an ongoing class once a week, once a month, or once a year, a one-to-one private yoga session offers numerous benefits not generally available in a group class. These benefits are relevant for the absolute beginner to the advanced practitioner.
1 to 1 Yoga class is an incredible tool to deepen, build, or begin your yoga practice. Either through a small course or an ongoing class once a week, once a month, or once a year, a one-to-one private yoga session offers numerous benefits not generally available in a group class. These benefits are relevant for the absolute beginner to the advanced practitioner.
Prices
90min initial class: £60
90min follow-up class: £50
- Learn short sequences, relaxation exercises, and strength-building postures to take into a self-practice.
- Modify and adapt postures to suit the demands and limits of your individual body
- Develop the skills and knowledge to take group yoga classes with confidence and safety
- Refine your pre and post work-out stretches and cool downs, improving the effectiveness of the exercise you already do
- Deconstruct complicated postures and develop the strength to practice them
- Be amazed at how you can melt tension and become flexible
- Enjoy toning up while replenishing your energy levels
- Work at your own pace, guided with the utmost care
- Use unique tailor-made programs to create change
- Understand postural habits and re-establish balance. Heal sciatica, back, and shoulder pain
- Learn to breathe, pause, recharge and truly relax
- Manage your weight and fall in love with yourself
