Kundalini Tantra Yoga and Yin Yoga Workshop
Unlock the Power of Kundalini Tantra Yoga: Join Our Transformative Workshop
Kundalini Tantra Yoga Workshop
Kundalini Tantra Yoga and Yin Yoga Workshop
25 May, Saturday 10 – 1 pm
BIRMINGHAM BUDDHIST CENTRE, 11 PARK ROAD, B13 8AB
Embark on a transformative journey of self-discovery with our Kundalini Tantra Yoga and Yin Yoga Workshop!
Join us for a harmonious fusion of ancient practices designed to awaken your spiritual energy and restore balance. Immerse yourself in the profound teachings of Kundalini Tantra Yoga, igniting the dormant energy within, followed by the gentle, grounding postures of Yin Yoga. Elevate your mind, body, and soul in this unique workshop that promises rejuvenation and inner harmony. Don’t miss this opportunity to deepen your practice and connect with the powerful forces within you.
All levels are welcome!
Holistic Healing and Integration: By combining the dynamic energy work of Kundalini Tantra Yoga with the nurturing stillness of Yin Yoga, this workshop offers a holistic approach to healing and integration.
You will learn to honour the interconnectedness of mind, body, and spirit, supporting overall health and vitality.
Elements of Kundalini-Tantra Yoga and Yin Yoga Workshop
Join us for:
- An introduction to the fundamental principles of Kundalini-Tantra Yoga
- A guided dynamic asana flow to promote balance and rejuvenation
- Profound practices for achieving bliss and harmony
- Deeply relaxing meditation to quiet the mind and access inner peace
- Chakra balancing practices, breathwork
- AFTER the Kundalini Tantra Yoga practice make yourself completely let go in the grounding Yin Yoga Practice
Cultivate Inner Peace
Quiet your mind, release tension, and access a state of profound relaxation and inner peace through deeply soothing meditation. Explore techniques that allow you to find stillness within, fostering a harmonious and centred approach to daily life.
Open to All Levels
Whether you are a beginner or an experienced yogi, this workshop welcomes individuals from all walks of life. It offers a unique opportunity to expand your understanding and enhance your yoga practice, empowering you to embrace a more authentic and fulfilling life amidst the demands of the modern world.
Broaden Your Horizons
Don’t miss this incredible chance to broaden your horizons and deepen your yogic journey. Gain insights into the ancient wisdom of Kundalini-Tantra Yoga and experience the transformative power it holds. Expand your understanding, nurture your authentic self, and elevate your yoga practice to new heights.
Early Bird 25 May
Till 31 March
£28
Regular Price 25 May
From 31 March
£35
Details
Workshop details 2
- Date: Saturday, 25 May
- Time: 10 am – 1 pm
- Location: BIRMINGHAM BUDDHIST CENTRE, 11 Park Road, B138AB BIRMINGHAM
- Investment:
- Early Bird: £28 if paid before 31 March
- Regular Price: £35 per person after 31 March
Reserve your spot
Secure your spot in advance as spaces are limited. Bring your yoga mat, a bottle of water, a cushion, a blanket, and wear comfortable clothes that allow freedom of movement. Feel free to bring a notebook to take notes and fully engage in the teachings. This workshop promises to be a transformative and enriching experience that will leave you with a renewed sense of inner harmony and vitality.
Join us on this journey
Embrace this unique opportunity to explore the profound teachings of Kundalini-Tantra Yoga. Embark on a path of self-discovery, balance, and inner peace. Expand your horizons, deepen your yoga practice, and unlock the limitless potential within. Reserve your spot today and join us for an unforgettable workshop that will ignite your inner light and empower you to live a more authentic and fulfilling life.
Increased Self-Awareness
Through the workshop, you will deepen your self-awareness and gain a better understanding of your body, mind, and energy. This knowledge empowers you to make conscious choices that support your health and happiness.
Ignite your Inner Light
Immerse yourself in the sacred teachings of Kundalini-Tantra Yoga and ignite your inner light. This workshop offers more than just physical postures and breathing exercises; it is a gateway to self-discovery and transformation.
The Benefits of the Kundalini Tantra and Yin Yoga Workshop
- Unleash Your Potential - Kundalini Tantra Yoga is known as the 'yoga of awareness'. Through specific techniques, it aims to awaken the dormant Kundalini energy at the base of the spine, enabling an unparalleled potential for personal growth and heightened consciousness.
- Enhanced Mind-Body Connection - By combining physical postures, breath control, meditation, and mantra chanting, this practice fosters a profound mind-body connection, improving focus and clarity, while promoting a sense of inner peace.
- Stress ReductionThe systematic relaxation techniques used in Kundalini Tantra Yoga can significantly reduce stress levels, promote tranquility, and improve overall mental health.
- Boosts Physical Health - This holistic practice not only strengthens your physical body but also improves flexibility, enhances energy levels, and boosts the immune system.
- Deepens Spiritual Connection - Dive deep into a spiritual journey where you'll be able to connect with your higher self and experience a sense of unity with the world around you.
- Empowers Self-Healing - Kundalini Tantra Yoga can stimulate the body's healing processes, improving physical, emotional, and mental resilience.
- Community & Connection - Join a supportive community of like-minded individuals who are on a similar path of self-discovery, providing encouragement and shared experiences.
- Flexibility and Mobility - Yin Yoga targets the body's deeper tissues, including ligaments, tendons, and fascia, improving flexibility and joint mobility. By gently stretching and releasing tension in these areas, you will experience greater ease of movement and enhanced physical comfort.Flexibility and Mobility -
