Tantra
Soham, “I am That”
Soham or Sohum (सो ऽहम् so ‘ham or so ‘Hum) meaning “I am He/That” It means identifying oneself with the universe or ultimate reality. Breathing
April 7, 2022
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How to be Young Forever
Role of Stress, Digestive Fire, Ojas and Tejas What Are Ojas and Tejas? According to Ayurveda, ojas (pronounced oh-jus) is the vital sap that gives
April 7, 2022
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Maha Banda
Tantric Tattwa Kriya to transmute elements creating inner cosmic space The Maha Bandha or Great Lock combines all three Bandhas into one comprehensive exercise. The
April 7, 2022
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Pranayama
The Prashna Upanishad
Prana (The breath of life) Prana burns as Fire; he shines as the Sun; He rains as the Cloud; He blows as the Winds; He
April 7, 2022
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