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Amidst the bustling tapestry of life, there exists a realm of profound serenity—the realm of the Atman. Atman, the highest immortal self, is our divine nature, the unchanging core that transcends the boundaries of time and space. Let’s embark on a journey to explore this essence of pure consciousness within us. Silent Witness, Radiant […]
In the scientific realm of Tantric traditions, there exists a hidden gem called the “Shiva Svarodaya” – a text that delves into the intricate relationship between breath, energy, and the elements. This divine wisdom imparts profound insights into the rhythms of breath and their connection to our being. The Dance of Breath and Elements: […]
Unmanifested/Manifested awareness: Secrets of Cosmic and Human Tantric energy design Tantric Sanjeevani Kundalini Kriya Practice transforms the manifested awareness into unmanifested pure consciousness. In Tantric version of Hatha Yoga practice all the last six steps of Patanjali (Asana, Pranayama, Pratyahara, Dharna, Dhyana and Samadhi are practiced in every asana) need to be properly integrated by […]
Transformation of the self is the key to personal happiness and spiritual evolution. Spiritual Bio-Alchemy is a process that uses your mind, heart, body, and soul to work with the deepest essence of the purpose of your life on earth, to manifest the life that you’re truly longing for. As plants grow toward the sun’s […]
Ajapa-japa The soham sound can be used as a means of developing awareness. This practice of spontaneous repetition (ajapa-japa) is very effective in controlling the mind. In Buddhism this technique is known as the mindfulness breathing (anapanassati vipassanna). This sound is always with us and remain constant during all states of consciousness: waking, dreaming and […]
Soham or Sohum (सो ऽहम् so ‘ham or so ‘Hum) meaning “I am He/That” It means identifying oneself with the universe or ultimate reality. Breathing both physical and subtle, is made up of inspiration and expiration. The air that is driven out of lungs during expiration makes the sound HAM and the inhaled air during […]
Tantric Tattwa Kriya to transmute elements creating inner cosmic space The Maha Bandha or Great Lock combines all three Bandhas into one comprehensive exercise. The Maha Bandha should only be attempted once you have mastered the Uddiyana Bandha, Jalandhara Bandha, and Mula Bandha individually. This Bandha is performed in the Lotus Pose. While sitting in […]
