Yoga Teacher Training
Find out what types of Yoga teacher training courses we offer
Find out what types of Yoga teacher training courses we offer
In this course, you will learn the fundamentals of teaching Yin Yoga. To understand the postures and their variations and modification, you will learn the concepts of the various skeletal segments, the different muscle groups and the importance of the pose-specific target areas.
The concept of Yoga Nidra has ancient roots in Indian traditions such as Hinduism and Buddhism, and is as old as yoga itself. The contemporary form of Yoga Nidra is widely attributed to Swami Satyananda, who developed it in the mid-20th century after extensive study of tantric scriptures.
