Online - 3 weeks Intensive
Kundalini Tantra Yoga Teacher Training
16 June - 6 July 2025
200hrs Yoga Teacher Training Online
Online & Intensive Yoga Teacher Training
Online - 3 weeks Intensive
Our Yoga School is fully accredited by Yoga Alliance so when you finish you will receive a certification and you can teach yoga straight away.
200hrs Kundalini Tantra Yoga Teacher Training
- This is a unique opportunity to receive the knowledge of Kundalini and Tantra.
- The only yoga teacher training course that brings together Tantra, “Classical” Yoga, and Kundalini.
- Our teacher training will give you the deepest yogic knowledge.
- You will leanr how to lead classes that will inspire, rejuvanate, and expand the abilities of your students.
What is Included:
- Full Yoga Teacher Training Certification Fully accredited by Yoga Alliance
- Yoga Teacher Training Manual
- Online portal
Super Early Bird
Purchases made before 31 December 2024
Please Note: A non-refundable deposit of £100 is required to reserve your place.
£350
Early Bird
Purchases made before 31st March 2025
Please Note: A non-refundable deposit of £100 is required to reserve your place.
£450
Regular Price
Purchases made after 31st March
Please Note: A non-refundable deposit of £100 is required to reserve your place.
600
3 week-Training Online Via Zoom
8am - 6pm
16 June - 6 July 2025
- Times:
- 8-12 am
- 2-6pm
With occasional late evening meditation.
4 half days off for study.
Gradutation in 3 ways:
- teach a whole class on the last week to all of us online on Zoom
- send a video of your teaching a class online
- teach a class later.
How is our Teacher Training different?
- We train teachers in the most effective methods for optimising your body and mind.
- Our scientific and systematic approach will allow you to reach your full potential and guide others to do the same.
- The name of the course is taken from 3 vital components that have become separated in modern yoga. (Kundalini, Tantra and Yoga)
- These elements are intertwined and when utilised together, they bring the most effective and authentic yoga practice.
Kundalini
Understanding Kundalini is fundamental to yoga yet rarely do teacher training programmes explain how you can work with it to improve your health and well-being. We share techniques to safely connect with the immense Kundalini energy that is lying dormant in us all.
Yoga
Almost all the predominantly physical yoga “styles” popular in the west today have their roots in Hatha Yoga. Hatha yoga focussed on the physical aspects of tantra and enhanced them, further producing the highest understanding of purifying and maintaining the body and increasing our understanding of the connection between body and mind.
Tantra
Yoga was primarily focused on meditation and a life of renunciation until the Tantrics developed physical methods to support the practice. The Tantrics built on what the Rishis discovered (the pioneers of yoga who dedicated their lives to spiritual development) and made it mainstream by creating techniques that could be used by everyday people without the time to dedicate their entire lives to yoga or the desire to cut themselves off from the rest of society. This is one of several reasons why Tantra is especially relevant for modern-day teachers.
Teachers
Sri Vijay Anand (Ph.D)
Tantric Master and Spiritual Guide
Meet Sri Vijay Anand, a dedicated practitioner of Tantric Hatha Yoga since the tender age of 5. Rooted in the sacred teachings of Shiva's Tattwa Gyan and Swar Yog, he weaves a tapestry of profound knowledge through the 72,000 Nadis, the subtle pathways of prana. Inspired by the 112 Shiva Sutras from the Vigyan Bhairav Tantra, he has mastered the art of combining these ancient teachings with the transformative principles of Kaya Kalp - Ayurveda's body rejuvenation techniques.
A scion of the esteemed lineage of Rishi Vashistha, one of the revered Saptarishis known for their profound understanding of Shiva's knowledge and Upanishad wisdom, Sri Vijay Anand embodies the essence of ancient wisdom passed down through generations.
Sri Vijay Anand's mission extends beyond borders, spanning across 50 countries. His work is dedicated to advancing the physical, mental, and spiritual well-being of humanity. Through powerful Kundalini Tantra Yoga and well-being projects, transformative teacher training courses, and voluntary contributions to public service initiatives, he has left an indelible mark on communities around the world.
Ildiko Bakos
Yoga Teacher, Ayurvedic Massage Therapist and Reiki Master
India ignited Ildy's passion for yoga in 2000. A transformative month-long yoga course in Auroville sparked a fire within, leading her to return to India for a Yoga Teacher Training course. This experience solidified the profound connection between yoga and her well-being.
Since then, yoga has become an inseparable thread in the fabric of Ildy's life. Her teaching style is informed by a deep understanding cultivated through continuous learning and personal experience. Sharing this ancient art and science with others is a true honour.
As Ildy embarked on her yoga journey, the profound connection between mind and body became clear. Yoga postures, or asanas, are not merely physical exercises; they are tools to cultivate awareness, healing, and clarity for the mind, body, and spirit.
This mind-body connection, she realised, allows us to return to the present moment and truly understand ourselves. Through yoga, Ildy discovered inner peace and the importance of mindfulness.
Ildy's personal practice and teaching and training experiences allow for a unique blend of traditional Indian yoga styles and contemporary approaches. Classes are spontaneous, lighthearted, and designed to create a positive and uplifting learning experience for students. The ultimate goal is to guide you on your journey of self-discovery and connection.
While she deeply values yoga's spiritual aspects, Ildy also recognises the importance of the physical body.
Sapna Anand
Hatha Yoga Teacher and Nutritionist
My journey is rooted in a lifelong passion for yoga and a profound belief in holistic living. It began in childhood, when I eagerly followed my father’s yoga practice, igniting a lifelong love affair with the discipline.
My commitment to wellness grew with age, guiding me to mindful eating habits and informed choices. This holistic lifestyle was my constant through life’s challenges, travel and growth.
The pandemic became a turning point, deepening my yoga practice and sparking a wellness transformation. Devoting 1.5-2 hours daily, I witnessed remarkable physical and emotional changes.
Certified by the esteemed Bodhi School of Yoga in Affiliation with Yoga Alliance, my mission became clear, to share the gift of wellness through integrated yoga and nutrition. Armed with Yoga Alliance affiliation and nutrition expertise, I aspired to enrich lives around my environment.
A Testament to my belief that wellness is a universal right,it stands as a beacon of light, offering yoga, Pranayama, meditation and nutrition to nurture body, mind and soul.
Our intention is to create a sanctuary of serenity, where individuals embrace their potential, find inner peace and live holistically. Join us on this journey, with ancient wisdom and modern science converge, empowering you to thrive in harmony- one breath,one pose, one heart at a time.
Achievements
Have trained individuals, Corporate employees and NGO employees (Offline and online) successfully by customising programs as per their requirements.
Mission
Our mission at Shivoham is to inspire holistic well-being through the fusion of ancient wisdom and modern science. We empower individuals to unlock inner peace, embrace their potential and thrive harmoniously. Through yoga, nutrition, meditation and many such related practices, we spread joy and cultivate a world where wellness is accessible to all.
Vision:
Shivoham envisions a world where individuals find sanctuary in balanced living. Our aim is to be a guiding light, seamlessly integrating timeless practices with contemporary insights. We envision a global community radiating vitality, inner balance and profound well-being, fostering a culture of holistic health and happiness by conducting teachers trainings, Tantra and yoga programs and wellness retreats across the globe.
Mitra
Yoga Teacher, Meditation Teacher
coming soon
Benefits
Authentic Practice
You might feel that you need to go to India if you want to get the real yoga experience that goes past the physical levels but as this course is overseen by an Indian-born, lifelong tantric yogi, you can rest assured that you are getting the real thing!
Personal Growth
People from all walks of life come to our courses but when they leave us they all have one thing in common. They have had a life-changing experience that has allowed them to grow as a person, becoming more accepting, happy and able to deal with the world.
Trusted Certification
Whether you wish to teach others or not, it is reassuring to know that this course is delivered according to the standards of Yoga Alliance US and you’ll leave with a certificate that is recognised all over the world, making it easier to get classes in the beginning.
Schedule for the weekend
- 8 am - Morning yoga practice: Pranayama, Kriya and Meditation practice
- 12 pm - Lunch
- 2 pm - Yoga and tantra philosophy, Yoga anatomy, Yin Yoga, Yoga Nidra
What this course is about?
- This course is for intense spiritual seekers to know about the path of tantra
- Traditional tantra practitioners are a rarity to find and mostly hidden.
- Traditional tantra is not all about sex, dance and intimacy.
- It is about the techniques of understanding and utilising this physical and energy body to be aware and experience the highest versions of ourselves and realize our true nature.
- Sexual techniques are a small part of the vast tantric knowledge to break the limitedness of being a single entity and utilize the power of union to reach higher zones of existence.
Course Content
Asana
How the physical postures should be performed and sequenced. Includes variations you can give to students who may need easier progressions into the full posture. We will also cover how and when to adjust a students form.
Anatomy, Physiology and Human Energy Design
How the body works and how yoga can enhance the various system within it e.g. muscular, skeletal, respiratory, endocrine etc. You will be able to explain the all the benefits yoga can bring to the body, mind and soul.
The Chakra system
This energy system is a central concept that is shared throughout eastern approaches to health and well being . We think everyone interested in yoga needs to understand the critical difference between the tantric and classical yoga approaches to understanding, balancing and optimising the chakras.
Kundalini Energy Transformation
Often only covered in a mystical sense in standard teacher trainings course, we will explain what it is, how it can be safely activated and what to do with it.
Tantric Sanjeevani Kriya
Kriya is translated as “action” and is used in several different contexts in yoga. The Kriya’s you will learn are a series of seated exercises that will activate energy channels in the body. With only a short amount of regular practice you can experience the life changing effects of these ancient and incredibly powerful methods that will bring the theoretical concepts of the chakra system to life by making it something you have physically experienced for yourself.
Pranayama
Your breath is the link between body and mind. The benefits of regular pranayama exercise cannot be understated. The tantric methods have subtle but very important differences to those taught in a classical yoga approach. You will learn advanced methods for your own personal practice and basic methods suitable for using in a class or workshop.
Meditation
The pinnacle of all yoga practice, meditation is so simple, yet so challenging. Fortunately there are techniques in both the classical yoga and tantric schools that you can use to rapidly accelerate your own progress and when leading group meditation sessions.
Philosophy
Exploring the yogic concepts of the universe, our existence in it and most importantly, how to create a life of love and fulfilment. Introductions will be given to key classical texts such as Patanjali’s Yoga Sutra’s, and lesser known but equally important tantric volumes. This will include the 8 limbs of yoga and the 5 kosha’s.
Yoga History
From the original yogi’s, known as Rishi’s, right up to the all the weird and wonderful “styles” of yoga on offer today. Learn the often untold story behind the evolution of yoga and what the different approaches offer.
How to instruct and manage a class
You will learn the art of teaching, in other words; how to inspire and motivate students safely, when to let students find their own way and how to manage groups with mixed levels of ability.
More topics
Discover holistic approaches to elevate your physical, mental, and spiritual well-being.
Dive into Tantric and Kundalini energy practices to unlock your true potential.
Explore the differences between Kundalini energy location and functioning between masculine and feminine dimensions
Uncover the software that helps us grasp the various dimensions of existence.
Explore how technology and spirituality intersect in our ever-expanding universe
Journey into the ancient wisdom of the five elements and their connection to energy flow.
Learn how Swar Yog guides the subtle prana within, harmonising mind and body
Dive into the profound teachings of the Shiva Sutras.
Explore the meditation techniques that have guided seekers on their spiritual paths for centuries.
Uncover the layers of the mind, from unawareness to superconsciousness.
Dive into the realms of consciousness and explore your inner landscape
Immerse yourself in the profound practice of Kundalini Tantra Yoga.
Explore the practical knowledge system developed to evolve the soul software to the 9th level liberating the birth/death karmic cycle
Maha-Vidya means great knowledge. The Mahavidyas are thus ten insights covered by ten mysteries about 10 essential energies, that are also 10 goddesses
Sri Vijay Anand talking about Tantra
Frequently Asked Question
How much experience do I need to have?
It is best to have a few years of experience, but if you only have a few months, and you are serious about learning and going deeper, it should not be a problem.
What if I can't do all the poses?
There is no pre-requisite in terms of how well you can do the poses. We only require that you can sit on the ground, and that you can stand up. The rest will follow.
How will I be assessed?
There will be an ongoing assessment during the course. If there will be home assignments to do, homework and towards the end of course you will be required to teach your fellow students. At the end of the course there will be a theory test. There’s a requirement for you to attend 90% of the live classes.
How much should I practice on my own?
As much as you can. It is important to make practice your priority, otherwise you will not be able to change your life. You will have to make some changes, adjustments in your daily life, and prioritise practice more.
Will I need to read any books?
Yes, but not many. We will recommend a few books to read but they should not be more important than practice. Practice is more important than reading.
Yoga Alliance
Indian Wellness Academy is a Registered Yoga School (RYS) with Yoga Alliance US, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
