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Shivoham Institute
Shivoham Institute

Useful Resources

Chakra Balancing Ebook

Dive into the “Chakra Balancing Digital Guide,” your key to understanding the profound influence of chakras on well-being. Suitable for both novices and chakra enthusiasts, this e-book unveils the intricate ties between our energy centres and holistic health.

 

Explore each chakra’s essence, learning how imbalances can impact our lives and the ways to restore harmony. This resource is filled with practical exercises, guided meditations, and positive affirmations to help you take action, empowering you to clear energy blocks and rejuvenate your spirit. From breathwork to crystal healing, it offers diverse techniques to revitalize your existence.

 

Energy-healing experts author it, so it distils complex chakra concepts into digestible insights. Beautifully designed for easy navigation, the Chakra Balancing Digital Guide is your at-home companion for a transformative journey. Embrace its wisdom and harness the power of your chakras for a balanced, vibrant life.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

“The Book of Secrets: 112 Meditations to Discover the Mystery Within” is a profound and transformative guide that invites readers on a journey of self-discovery and inner exploration. Written by Osho, a renowned spiritual teacher, this book presents a collection of meditation techniques that are designed to help individuals unlock their inner potential and delve into the depths of their being. Each meditation is beautifully explained and offers a unique path to experiencing profound states of consciousness, self-realization, and inner peace.


Whether you are a beginner or an experienced meditator, “The Book of Secrets” provides valuable insights and practices to deepen your meditation practice and unveil the mysteries of existence.

The Immortals Of Meluha (Shiva Trilogy Book 1)

“The Immortals of Meluha” is the captivating first book in the Shiva Trilogy by Amish Tripathi.

 

Set in ancient India, the story follows the journey of Shiva, a tribal chief who becomes the legendary Lord Shiva, the destroyer of evil. This gripping tale intertwines mythology, history, and fantasy, creating a rich and immersive world. With its vibrant characters, intricate plot, and exploration of themes such as love, honor, and destiny, “The Immortals of Meluha” is a must-read for those who enjoy epic adventures and the blending of ancient legends with contemporary storytelling.

 

Prepare to be enthralled by this enthralling tale that will keep you eagerly turning the pages until the very end.

Yoga Sutras of Patanjali: New Edition

The “Yoga Sutras of Patanjali: New Edition” is a profound and timeless guide to the philosophy and practice of yoga.

 

Authored by the sage Patanjali, this book presents a systematic and comprehensive framework for understanding and experiencing the transformative power of yoga. It explores the principles of yoga, including the eight limbs of yoga, meditation, and the path to self-realization. With its clear and concise language, this new edition offers valuable insights and practical wisdom that can deepen one’s understanding of yoga and enhance their spiritual journey.

 

Whether you are a dedicated yogi or simply interested in the philosophy behind this ancient practice, the “Yoga Sutras of Patanjali” is an indispensable resource that will inspire and enlighten.

Tools for Tantra

“Tools for Tantra” is a compelling and insightful book that delves into the rich tradition of tantra and provides practical guidance for incorporating tantra into one’s life.

 

Written by Harish Johari, a respected scholar and practitioner, this book offers a comprehensive exploration of various tantric techniques, rituals, and meditations. It covers topics such as mantra chanting, yantras (sacred geometric diagrams), mudras (hand gestures), and the awakening of kundalini energy. With its clear instructions and detailed illustrations, “Tools for Tantra” serves as a valuable resource for individuals interested in deepening their understanding of tantra and exploring its transformative practices.

 

This book not only sheds light on the esoteric aspects of tantra but also emphasizes its relevance and applicability in our modern lives, making it an indispensable companion for anyone seeking to embark on a tantric journey.

Ayurveda, the Science of Self-healing: A Practical Guide: Science of Self-healing

“Ayurveda, the Science of Self-healing: A Practical Guide” is a must-read for anyone interested in the ancient healing system of Ayurveda.

 

Written by Dr. Vasant Lad, a renowned Ayurvedic physician and teacher, this book provides a comprehensive and accessible introduction to Ayurvedic principles and practices. It covers a wide range of topics including understanding the three doshas (Vata, Pitta, and Kapha), diet and nutrition, herbal remedies, rejuvenation therapies, and self-care practices. Dr. Lad’s expertise and practical approach make this book an invaluable resource for individuals looking to improve their health and well-being using Ayurvedic principles.

 

Whether you’re a beginner or already familiar with Ayurveda, this guide offers practical tools and insights to help you achieve balance and harmony in your body, mind, and spirit.

The Untethered Soul: A 52-Card Deck

I highly recommend “The Untethered Soul: A 52-Card Deck” for spiritual growth and self-discovery.

 

Each card offers concise yet profound wisdom and beautiful imagery to inspire and uplift. It covers various topics like self-awareness, letting go, and inner freedom. Use it for quick reflection, break free from limitations, and embrace a life of joy and love.

 

Transformative and empowering, this deck has the potential to awaken your soul.

Untethered Soul: The Journey Beyond Yourself

“The Untethered Soul: The Journey Beyond Yourself” is a transformative book that takes readers on an enlightening exploration of self-discovery and inner freedom.

 

With profound insights and practical guidance, it invites you to release limitations, embrace the present moment, and tap into the infinite potential within. Through its engaging narrative and thought-provoking exercises, this book has the power to catalyze personal growth and lead to a more fulfilling and joyful existence.

 

It is a must-read for anyone seeking a deeper understanding of themselves and the path to genuine happiness.

Anodea Judith's Chakra Yoga

Anodea Judith’s “Chakra Yoga” is a transformative guide that seamlessly blends the wisdom of chakras with the practice of yoga.


This book offers a comprehensive exploration of the body’s energy centres and provides a practical roadmap to balance and align them through yoga postures, breathwork, and meditation. 


With clear explanations and insightful teachings, Anodea Judith empowers readers to deepen their yoga practice and cultivate a harmonious connection between body, mind, and spirit. “Chakra Yoga” is a valuable resource for anyone interested in enhancing their overall well-being, expanding their self-awareness, and tapping into their full energetic potential.