My journey with yoga began in the year 2000, in a small yet profoundly spiritual corner of India called Auroville. Nestled in Southern India, this
Why a Yoga Holiday in Goa is the Perfect Getaway to escape the Winter Blues As the days grow shorter and temperatures drop in the
Discovering the Healing Power of Reiki In recent years, more and more people have turned to alternative healing methods to manage their physical, emotional, and
Have you ever felt like your yoga practice is missing something? Maybe you’re curious about Kundalini Tantra but standard teacher trainings seem too short to
Amidst the bustling tapestry of life, there exists a realm of profound serenity—the realm of the Atman. Atman, the highest immortal self, is our divine
In the scientific realm of Tantric traditions, there exists a hidden gem called the “Shiva Svarodaya” – a text that delves into the intricate relationship
The Biggest Mistake Freshly Graduated Yoga Teachers Make: The Journey Should Never End Yoga is not just a physical practice; it is a way of
The COVID-19 pandemic has affected everyone in some way, and for me, it was a turning point in my life. Before the pandemic, I was
Relaxation is often underrated in our busy, fast-paced world. We’re constantly on the go, juggling work, family, and social commitments, leaving little time for rest
