My first encounter with yoga began in India, in 2000. After completing a one – month yoga course in Auroville (Southern India), I became so inspired to continue with Yoga and the philosophy of Yoga, that I returned to India to complete my Yoga Teaching Training Course.
Yoga is an integral part of myself and I strive to learn continuously.

I teach only from the heart and from personal experiences. It is an honour to share this ancient science and art with others and bring people to experience BLISS.

My regular practice includes all 8 limbs of yoga but especially the meditation. Daily meditation is essential for me.

As a yoga teacher and trainer (on yoga teacher training courses) I aim to encourage students to find their own centre, their own source of energy. I teach all parts of yoga, asanas, pranayama and meditation (contemplation).
However, I understand we are all different I also feel there is a unity that binds us and that is that we all come from the same source. If we could all tap into that source, it would really help all of us to understand that we are the SAME.

My personal experiences of yoga and meditation, teaching and training experience, allow me to blend traditional Indian Yoga styles with contemporary approaches. My teaching style is spontaneous, light- hearted and I aim to provide a positive and uplifting experience to my students. I seek to guide others to find their desire for connecting with themselves.

While I am deeply connected to the spiritual aspects of Yoga, I know the importance of the physical body. Since the mind and body are connected, the physical body should feel supple, so the mind and body are in harmony.

Yoga is an integral part of my life and I strive to continually learn. I teach from the heart, It is an honour to share this ancient science and art with others.